7 Holiday Nail Hacks

21st February 2019 openmind 0

All thumbs when you’re doing your nails? Try these seven tips for a perfect DIY mani-pedi. Festive holiday parties and open-toed evening shoes demand perfect […]

Stress Rx

21st February 2019 openmind 0

These nine soothing supplements can help you achieve a state of zen. It’s a fact that chronic stress is bad for your health. Studies show […]

7 Reasons You Have Sore Muscles

21st February 2019 openmind 0

Sidestepping these common mistakes when exercising can prevent achy muscles and joints. Effective exercise challenges your body, making it work harder than usual, and along the […]